How to choose nordic walking poles
Nordic walking is neither power walking nor trekking, but a discipline on its own, which uses special nordic walking poles. Do you know all the benefits of this sport and what to focus on when choosing the right poles?
How to layer functional clothing properly
The trick to proper layering is not how many layers you have, but what layers you reach for. In this article, you'll learn everything important about layering your clothes, so you won't be caught off guard by the weather.